Energy gummies can give you more than just an energy boost before your workout. They can be a mid-morning pick-me-up to keep you moving until lunchtime, or a great go-to when you feel that afternoon slump coming on. As a personal trainer and fitness nutrition coach, I know that my clients often need a push to get through their workouts or even to just get through the day.
What are Energy Gummies?
My energy gummies, also known as energy chews, provide the equivalent caffeine of that in a decaffeinated coffee. Made with green tea extract and guarana extract, these chews have a subtle raspberry flavor and provide a gentle, jitter-free boost that lasts for hours.
What are the Ingredients?
Vitamin B12: also found in meat and dairy products, is required for the development and functioning of many body tissues and systems. Deficiency of B12 can lead to many problems including memory loss and fatigue.
Green tea extract: may help boost weight loss efforts by regulating blood sugar and decreasing exercise recovery time. It can also help keep your skin and liver healthy, reduce blood fat levels, regulate blood pressure, and improve brain health. And, it has also been shown to improve focus, alertness, and energy levels.
Guarana extract: can increase energy and curb appetite, and is a good source of antioxidants. It also helps the heart, vasculature, and central nervous system.
Kola nut: may give a person’s metabolism a boost and aid in digestion as it can promote the production of gastric acid, which increases digestive enzyme effectiveness in the stomach
Benefits of Energy Gummies
- Help Improve Cognitive Function
- Help Fight Stress
- Help Boost Weight Loss Efforts
- Naturally Help Increase Metabolism
- Natural Energy Booster
- Increase Focus