I have a before and after pic of my midsection. I took the before about three months ago, right before I started taking your protein powder, and the after, I took last night a...

— Laura J.

I learned that portion control is so important during the Transformation Challenge. Meal planning made it much easier to stick with the plan during the week. 6 weeks was a per...

— Rosi S.

I went shopping yesterday for clothes for Spring Break. I knew my size 10 shorts from last summer probably wouldn't fit so I took a 6 and an 8 into the dressing room. They wer...

— Angie M.

Susan lost 20 lbs. and 18" while learning the skills not only to lose the weight but how to keep it off....

— Susan B.

During the Transformation Challenge, I learned more about planning meals. It makes a big difference, as I lost 21 lbs. and 8.75"!  ...

— Ed S.

I am 49 years old and the mother of three teenagers: 19, 17, and 14.  Four years ago I was at my highest weight ever. I had worked with personal trainers at two different gym...

— Kristi S.

Teresa lost 24 lbs. and 21 1/2" following an easy-to-use meal plan that has become her new lifestyle....

— Teresa B.

My name is Michelle Ellis and I’m a recovering food alcoholic. I have been working with Sharon for a full year now. I found my first day with Sharon to be challenging but re...

— Michelle E.

In just 8 weeks, Adam V. lost 9 lbs. and 7 1/2" while still going out and spending time with friends. The meal planning app had the foods he liked and kept him feeling satisfi...

— Adam V.

Before working with Sharon, I had hit a plateau that I could not overcome, causing me to continue trying different things with little to no success. Sharon’s program has hel...

— Tanya D.

I’m 40 years old, and an account manager that sits at a desk all day, but in my younger years I was a four-year, varsity high school volleyball and basketball athlete, and p...

— Tamara R.

I think your online nutrition program is great.  The app is great for knowing what is on my meal plan and letting me track my weight. The bi-weekly check in works great.  It...

— Korie C.

In just 6 weeks, Jim B. lost 23 lbs. and 16.5", winning the Transformation Challenge he and his co-workers undertook....

— Jim B.

I passed the fitness test! I was referred to Sharon for her success in helping others. I had three weeks to pass a fitness test for entry into the police department. My goal...

— Andrew S.

I asked for Meal Planning because I wanted to learn how to better fuel my body. Before I felt tired and bloated. Since following the Meal Planning I feel more energetic and le...

— Kelly C.

Before working with Sharon, I tried Weight Watchers, the Atkins diet, and others which would give me very short term results but then I would go back to the old way of eating....

— Jack M.

I am 54 years old, married with two grown sons and I work 50+ hours a week. I was already seeing the results from working with Sharon on my fitness, and decided to ask for hel...

— Linda C.

Prior to working with Sharon, I tried Weight Watchers and trendy workout videos at home but none of them really worked. I had lost some weight but had a hit a plateau. I began...

— Katie J.