Before working with Sharon, I tried Weight Watchers, the Atkins diet, and others which would give me very short term results but then I would go back to the old way of eating. This left me having trouble being energized, clothes would feel tight unless I upped the sizes with new ones, I had lower self esteem, and was always self-conscious of my weight. With Sharon’s fitness and nutrition program, in just 5+ weeks, I have lost 20 pounds and 10-1/2″! I feel great and have reached a weight of under 200 pounds for the 1st time in at least 20 years. I have energy and feel great about myself. I’m not self-conscious about how I look, not afraid to wear tighter fitting clothes, and I also feel great all day long with energy to burn!