I have been taking Super L-Carnitine and Lipotropic Plus for about 10 days across 6 workouts. I’ve always been wary of supplements but Sharon has a fitness ethos I respect and trust. They are definitely making a difference in my energy level for my workouts. I have significantly more endurance during the sets and don’t feel super tired after – which used to be the case. I had plateaud on weight loss but since starting with these, I’ve already lost 4 lbs. I also just kind of feel lighter on my feet and more agile overall.