Catalyst 4 Fitness

Stacy K.

Stacy K.

Thanks so much for your personalized and motivating Boot Camp class.  I have completed only two sessions and already have noticed drastic improvements. I ran my first sub ten minute per mile 5k since high school in 28:29! And at my last class was able to perform more real push-ups than assisted push-ups!  You have helped me build so much confidence.  As a 32 yr old mom of four kids 7 and under, I had given up on ever being better than a “finisher” in a race again. Now, I firmly believe that with hard work and unwavering prioritization, I can have more than a healthy body weight; I can be an ATHLETE.

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