Catalyst 4 Fitness

Shirley M.

Shirley M.

Strange things are happening to me. I started working with you in early August. In mid-September I hurt my back and that has really slowed down my progress. However, as of this morning, I have lost 23 pounds! That’s fantastic, but here’s the scary part. I catch myself doing calf raises when I am waiting in line at the post office or the grocery store. When I watch the news, I’ll do some stretching. This morning I took a friend to the airport and she gave me a blueberry muffin when she got in the car. It’s still sitting on the kitchen counter next to the leftover Halloween candy. Neither are talking to me or calling my name. I have no interest in it at all in either. I’ve never had these experiences. It’s really strange.

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