Catalyst 4 Fitness

Sara S.

Sara S.

I’ve just finished about 30 days following Sharon’s program. I have lost 10.5 lbs. and 3.5″ but more importantly I feel better and have more energy and my stomach is flatter!

I was surprised that this plan is so easy to follow and I like that it allows you to exchange foods easily. I was nervous before starting it but it wasn’t difficult at all to figure out and make the meals fit my life.