Catalyst 4 Fitness

Kat H.

Kat H.

I joined Boot Camp looking for a challenging work out. I was embarking on living a healthy new lifestyle and eating better and working out with my friends in the mornings a couple times a week already. Boot Camp ended up being the PERFECT addition to my healthier lifestyle. I played competitive soccer for many years, and in all those years of playing soccer I never felt more all around strength and endurance improvement than I feel like I’ve gained from your class. I love that feeling!!
Going into this class, my BMI was considered morbidly obese (thanks to my two pregnancies lol) and I had high blood pressure. After living my health lifestyle for 6 months and taking this class, I’ve lost 40 pounds, my BMI has dropped considerably, and I no longer have high blood pressure! Also, I remember my pulse being in the high 80’s low 90’s for most of my life, and now it is in the low 60’s! I can’t thank you enough for this class and the HUGE impact it has had on my life. I’m the better for it!

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