I had been taking Get Fit 101 for a few months, and over Spring Break 2016, Sharon held a Boot Camp class at her studio. I decided to give it a try. I was a bit nervous. I knew it would be harder than Get Fit 101. I remember being very sweaty when it was done! That class was my first experience with a finisher! I don’t remember what the finisher was that day, but it almost broke me. However, over the summer and through the fall of 2016 I took Boot Camp once a week. I think the focus is more on legs given the set up of the class. I actually think Boot Camp is harder than Metabolic Explosion Training because of the leg work (at times my quads are screaming!), and it can get hot! I like the time slot too. I can get my workout in and be home to make dinner for my family at a reasonable time and then have an evening. Beech Acres is a pretty convenient location especially if you have an errand to run afterwards. I like that during warm weather months Sharon holds class outside. If you are thinking about taking this class, I would tell you to do it now! You will be so grateful that you did! And keep coming back! You won’t reach your goals in 6 weeks. I have been taking Sharon’s classes for 18 months and have not hit my goal yet, but I am getting closer every day, and there’s been lots of unexpected benefits in the journey aside from my weight loss goal: new friends, trying new great foods, increased confidence, toner body, improved mental state.