Catalyst 4 Fitness

Jenny G.

Jenny G.

I had been taking Get Fit 101 for a few months, and over Spring Break 2016, Sharon held a Boot Camp class at her studio.  I decided to give it a try. I was a bit nervous.  I knew it would be harder than Get Fit 101.  I remember being very sweaty when it was done!  That class was my first experience with a finisher!  I don’t remember what the finisher was that day, but it almost broke me.  However, over the summer and through the fall of 2016 I took Boot Camp once a week.  I think the focus is more on legs given the set up of the class.  I actually think Boot Camp is harder than Metabolic Explosion Training because of the leg work (at times my quads are screaming!), and it can get hot! I like the time slot too. I can get my workout in and be home to make dinner for my family at a reasonable time and then have an evening.  Beech Acres is a pretty convenient location especially if you have an errand to run afterwards.  I like that during warm weather months Sharon holds class outside. If you are thinking about taking this class, I would tell you to do it now!  You will be so grateful that you did!  And keep coming back!  You won’t reach your goals in 6 weeks.  I have been taking Sharon’s classes for 18 months and have not hit my goal yet, but I am getting closer every day, and there’s been lots of unexpected benefits in the journey aside from my weight loss goal: new friends, trying new great foods, increased confidence, toner body, improved mental state.

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