Catalyst 4 Fitness

Jenny G.

Jenny G.

I had been taking Get Fit 101 classes for awhile (maybe 5 months), and I felt like my fitness had improved enough and I was familiar enough with the exercises that I was ready for a more challenging class.  I think my first MET class actually was one of Sharon’s holiday classes – Memorial Day of 2016. I knew it would be harder.  I’ll be honest though – I was not prepared for the Finishers!  That took, and still takes, some getting used to. I love MET and the variety that comes with it.  I feel so much better about being me.  I’ve lost some weight, I feel more fit and I think I look more fit. I really like the variety that Sharon’s studio provides.  All the equipment (toys) we get to work with each week keeps the class interesting. I look forward to seeing what exercises Sharon has written on the board when I arrive. I also really enjoy the other class participants and the discussions we have.  Sharon promotes a very friendly atmosphere in her studio. If you are considering trying MET for the first time, it is a bit hard at first, and you’ll be more sore than you will admit, but it is also so very, very worth it.  Once you have taken MET for a 6-week session, I think you’ll be hooked – I was!

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