Catalyst 4 Fitness



Probably 4 years ago I had to start on a water pill for my blood pressure that kept creeping up. It worked. Last year at my doctor’s visit, my BP was pretty low, but my blood sodium level was elevated. Doc instructed me to cut the pill in half, and sent me on my way. This year BP is still low and sodium is still elevated. Doc told me to stop taking the water pill as he doesn’t think I need it and I can self-monitor with my own cuff, and he guesses sodium level will return to normal range.

He said my workout routine is likely a big factor in all of this. I share my personal health story because I am a dedicated client of Sharon’s and we are coming up on our fifth anniversary of working together. So I’m older, yet in better health. Needless to say, I’m very pleased!! Thanks Sharon! Keep pushing me!!