Catalyst 4 Fitness

Denice R.

Denice R.

I have really enjoyed Pumping Iron class as it has given me a chance to really focus on strengthening muscles and moving at a slower pace. I wouldn’t suggest changing anything as I have found it to be a great class. I really think this is a good all around class for anyone from the beginner to more experienced and would encourage new folks to give this class a try before moving on to something like Metabolic Explosion Training.

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