Catalyst 4 Fitness

Beth M.

Beth M.

After my daughter was born in 2009 I did Weight Watchers. I was successful meeting my weight loss goal but it didn’t stick. The only reason I lost the weight was the hours of calculating and planning I did to figure out points. Not so realistic for the long term for me. I threw in the towel when they changed their point system. I also didn’t care for their substitutions – lots of processed snacks that weren’t very appealing. I’d rather have a smaller amount of the real thing. Sharon’s Meal Plan seemed limiting at first, but as I got more comfortable and knowledgeable it got easier and easier and has a lot of flexibility for preferences and hectic schedules. My whole family eats on my plan and I haven’t had complaints!

I’m halfway to my goal, as I’ve already lost 20 pounds!

I would tell others who are hesitant to start: What are you waiting for!?!?! Especially for working moms, don’t feel guilty for taking care of you!!!!! Stop the self-doubt and trust yourself! You can do it – and you are worth it. You’ll be glad you did it.