Catalyst 4 Fitness

EFA Gold

EFA Gold

EFA Gold is a combination of purity-tested omega-3, omega-6, and omega -9 fatty acids from flax, fish, and borage oils used to support

  • metabolic functioning
  • cardiovascular health
  • immune system function
  • body recomposition
  • healthy skin and hair, and
  • overall well-being.

These soft gels provide essential fatty acids without a fishy aftertaste. Gluten free.



I had been to see my doctor several times to treat my cystic acne. She prescribed antibiotics and also had me buy all these expensive creams that did nothing. I was so frustrated and depressed that I couldn't get it to go away, and then two weeks after starting EFA Gold, it is slowly clearing up. I am so excited!!

— Teresa D.

My husband Jeff started taking EFA Gold about 5 or 6 months ago because he heard fish oil is good for your joints and muscles and he was having issues with tightness in his hands. Once he started taking the EFA Gold he was able to clench his hand and make a fist.  The one and only time we ran out of EFA Gold, I bought a generic brand for him to take until our order came in and he refused to take it because it wasn't the brand Sharon recommended!!!

— Sue

I was taking EFA Gold, but then stopped taking it last year. I decided to try it again because my knees had been hurting. I'd taken Advil for weeks to help the pain,  tried cutting back on exercising, used a pillow to prop them up when sleeping, ice, heat.... nothing worked.   I've been on it now for about 2 months.  I only take 1 pill a day but my knees no longer hurt.  It's truly amazing. EFA Gold works for me!

— Kristi S.

I've been taking EFA Gold fish oil for about a year and a half. I added it to my usual regimen of FitTabs and Glutamine Select to help with my energy level, muscle recovery, and overall health. On top of the physical benefits I've noticed in my workouts (including less pain in my joints, which is huge because I'm a runner), my cholesterol had dropped by over 50 points when I had my last physical in fall! It's part of my daily regimen, and I can feel the difference when I forget to take it. I definitely recommend EFA Gold to anyone who is looking to improve their overall health and get the most out of their workouts.

— Erika S.