- 16 oz. canned pumpkin puree
- 1 cup low fat cottage cheese
- 1 cup egg whites
- 1 tablespoon vanilla extract
- 1/2 teaspoon Stevia
- 1 heaping teaspoon pumpkin seasoning
Pumpkin muffins can be enjoyed any time of the year.
Preheat oven to 390 degrees F. Blend all ingredients until smooth. Divide evenly between 12 Pam-sprayed muffin tins. Bake for 35 minutes or until a knife inserted in the center comes out clean. The muffins will deflate a little while they cool.