- 1 scoop Beverly International Ultimate Muscle Protein, your favorite flavor
- drizzle of vanilla extract, optional
- water for consistency
Most cake and brownie frostings are variations of sugar, butter, and corn syrup that is made into a spreadable fashion. Add sprinkles, chocolate shavings, or meringue powder, and the amount of empty calories skyrocket even higher. A healthier option is to use protein powder and make a protein frosting.