- ½ cup old-fashioned oats
- 1 scoop Beverly International Muscle Provider, your favorite flavor
- 1 tablespooon natural peanut butter
- water for consistency
- banana, optional
For a tasty and filling meal, make this peanut butter oatmeal. Cook oatmeal in microwave according to directions. Stir in protein, adding water if needed. Stir in peanut butter. Top with sliced banana.