Catalyst 4 Fitness

From the Blog

MyFitnessPal Fail

A friend of mine recently called me and asked for help. She had been using MyFitnessPal for months and months, and was frustrated with not reaching any of her goals. I let her vent and tell me everything she wanted to achieve, and how upset she felt. She also shared she had lost some self-confidence and had a poor self-image.

I asked if I could have 2 minutes to explain why MyFitnessPal is ineffective.

Two minutes later, she signed up to work with me through Online Nutrition Coaching.

This table shows what I told her.

comparison of online nutrition coaching and myfitnesspal


If you want to reach your weight loss goals, or build muscle, or learn how to safely maintain your weight for the long-term, sign up for Online Nutrition Coaching today!




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