Catalyst 4 Fitness

Pumpkin Muffins

pumpkin muffins

Ingredients

  • 16 oz. canned pumpkin puree
  • 1 cup low fat cottage cheese
  • 1 cup egg whites
  • 1 tablespoon vanilla extract
  • 1/2 teaspoon Stevia
  • 1 heaping teaspoon pumpkin seasoning

Instructions

Pumpkin muffins can be enjoyed any time of the year.

Preheat oven to 390 degrees F. Blend all ingredients until smooth.  Divide evenly between 12 Pam-sprayed muffin tins. Bake for 35 minutes or until a knife inserted in the center comes out clean. The muffins will deflate a little while they cool.

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