Catalyst 4 Fitness

Honey Dijon Dressing

honey dijon dressing

Ingredients

  • 1 cup plain Carbmaster yogurt, or any high protein, low sugar yogurt
  • 1 1/2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon balsamic vinegar
  • black pepper, to taste

Instructions

Salads dressing often add unnecessary calories and fat to your meal. Make this healthier alternative of Honey Dijon dressing and serve it on salads or as a dip for fresh cut vegetables.

Combine all ingredients in a jar, and shake well. Refrigerate at least 30 minutes before serving.

This stays fresh for one week in the refrigerator.

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