Catalyst 4 Fitness

Honey Dijon Dressing

honey dijon dressing


  • 1 cup plain Carbmaster yogurt, or any high protein, low sugar yogurt
  • 1 1/2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon balsamic vinegar
  • black pepper, to taste


Salads dressing often add unnecessary calories and fat to your meal. Make this healthier alternative of Honey Dijon dressing and serve it on salads or as a dip for fresh cut vegetables.

Combine all ingredients in a jar, and shake well. Refrigerate at least 30 minutes before serving.

This stays fresh for one week in the refrigerator.