Displaying items by tag: May 2011
Tuesday, 31 May 2011 00:50
Style is most important, right? NO.
Ok, then color must be most important, right? NO!
Oh, it must be the brand. A swoosh or LeBron. NO!!
The shoes you wear are important because they support, stabilize, and protect you. If you injure your feet, you probably won’t be able to exercise. And if your goal depends on this, then you just sabotaged yourself.
Think of wearing the green-stained shoes that you mow the grass in to the gym, the same way as if you were playing tennis with a wooden racket or batting in the MLB with an aluminum bat. Could you do it? Yes. Is it the best choice? No. Will you do well? No! Set records? No!!
And would you believe that I've seen men wearing open-toed sandals in the weight room? That is soooo dangerous.
Here are some tips to help you choose the right shoes:
2. Don’t bargain shop. Go to a store that specializes in athletic footwear and is staffed by knowledgeable employees.
Invest in yourself by buying the proper shoes to fit you!
Published in Fitness