arguably even more guilty of misinforming consumers about nutrition and weight loss, but with 24/7 coverage on most stations and programming directors scrambling to fill the time, it will take more than an act of Congress to change that.  And besides, when it comes down to it, personal responsibility is what it is all about.  I admittedly don't eat nearly as healthy as I would like to, but I do try to make smart decisions.

Men's Health took a similar approach and came up with 20 restaurant foods that they recommend you order.  Included are meals from well-known fast food restaurants like McDonald's and Starbucks, and even Outback Steakhouse and Olive Garden.

Tell me what you think of their suggestions.