Certifications

ace logo

Certified Personal
Trainer through the
American Council on Exercise


Certified Fitness Nutrition
Coach through the National
Exercise & Sports
Trainers Association

 

Online Coaching

Online Fitness Training and Nutrition Coaching!

  • programs created by a certified fitness trainer
  • track your progress in web-based software
  • exercise when and where you want
  • have constant access to your coach
  • many affordable services to choose from

Learn more on my page at efitnessforlife.com

Publications

personal trainer

Follow this link to learn more about the articles Sharon has written and the interviews she has given.

Publications / Interviews

In addition to creating and maintaining the content of this site, Sharon also contributes to other sites, and has been interviewed by other companies.

 

She has several articles published on www.shapefit.com and has been a featured writer in their newsletters.  You can sign up for free to receive these.

Sharon is a blogger on fitness and nutrition issues for www.wellnessdaily.com, a site that was launched in February 2010.  It is primarily for women between the ages of 18 and 50 but has information to benefit everyone.  The site is owned by Jennie-O Turkey, one of the sponsors of The Biggest Loser.

New York lifestyle and nutrition counselor, Andrea Ramirez, interviewed Sharon on "How to Find the Workout that Works for You."  The audio is available at her True Nourishment Inner Circle.  Membership is free to everyone.

Sharon was one of the first five personal trainers to be interviewed by PTWall, an international wall and blog for personal trainers across the globe.

ParentsRPeople, a free online community for parents based in New York, recommends Sharon and Catalyst 4 Fitness for her realistic philosophy and how she applies it with all of her clients.

She is a Fitness Writer for www.evitca.net, a website providing exercise, nutrition, and rehabilitation information for everyone wanting to improve their health.  She is also a moderator of their forums.  Membership is free.  After a trial run, this site is slated to go live in summer 2010.

 

Follow Sharon on twitter.  2100+ followers and counting!

Join her Facebook page.

 

Wherever you read her articles or blogs, please leave feedback!

 


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