Certifications
Certified Personal
Trainer through the
American Council on Exercise
Certified Fitness Nutrition
Coach through the National
Exercise & Sports
Trainers Association
Online Coaching
Online Fitness Training and Nutrition Coaching!
- programs created by a certified fitness trainer
- track your progress in web-based software
- exercise when and where you want
- have constant access to your coach
- many affordable services to choose from
Learn more on my page at efitnessforlife.com
Publications
Follow this link to learn more about the articles Sharon has written and the interviews she has given.
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Catalyst4Fitness recognizes that people have different needs, goals, resources, and time constraints. For this reason, we offer both online personal training and traditional training to choose from:
One part of establishing a baseline to measure your fitness achievements is to calculate your body composition. We offer this service as well. Click here to learn more.
Gift certificates are available in different denominations. Contact me to request one.
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