Certifications

ace logo

Certified Personal
Trainer through the
American Council on Exercise


Certified Fitness Nutrition
Coach through the National
Exercise & Sports
Trainers Association

 

Online Coaching

Online Fitness Training and Nutrition Coaching!

  • programs created by a certified fitness trainer
  • track your progress in web-based software
  • exercise when and where you want
  • have constant access to your coach
  • many affordable services to choose from

Learn more on my page at efitnessforlife.com

Publications

personal trainer

Follow this link to learn more about the articles Sharon has written and the interviews she has given.

Testimonials

What do clients say about Sharon?

 

A personal trainer should understand a clients' limitations and age (senior) while setting up a program that is most beneficial, and not a "one size fits all".  He/she should be supportive, understanding yet firm enough to make you want to push yourself to work towards your goal while understanding that each client must work at their own pace....Sharon is this type of personal trainer.                                    - RKG, Cincinnati, Ohio

 

Sharon has been fantastic.  She's been encouraging and motivational.  I have done fairly well with the food tracking and find it to be a great tool.  Sharon has given me great feedback on the data I've entered.  I do feel the membership, accountability, and regular contact from Sharon kept me in check.         - Mindi, Cleveland, Ohio

 

Having had major surgery in the past, it was important for me to find a personal trainer that would be able to set up a prgoram that takes into consideration my physical limitations.  Sharon has been able to do this for me.             - John, Cincinnati, Ohio

 

Sharon is very thorough.  She gets to know her client, and with this information designs a workout that not only complements the client, but provides the proper level of activity for strength and fitness.  She is very supportive and caring.     - Leslie, Cincinnati, Ohio

 

 
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