Certifications
Certified Personal
Trainer through the
American Council on Exercise
Certified Fitness Nutrition
Coach through the National
Exercise & Sports
Trainers Association
Online Coaching
Online Fitness Training and Nutrition Coaching!
- programs created by a certified fitness trainer
- track your progress in web-based software
- exercise when and where you want
- have constant access to your coach
- many affordable services to choose from
Learn more on my page at efitnessforlife.com
Publications
Follow this link to learn more about the articles Sharon has written and the interviews she has given.
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One-on-one fitness training gives you specialized instruction on every exercise. It includes a workout program created specifically for you - based on your goals, your history, and the equipment you have access to.
Sessions are often at your home, in a fitness center, or a combination of the two. They can also be held outside in a backyard or park-like setting to add variety.
All experience levels are welcomed and encouraged.
Contact me to learn more.
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