Catalyst 4 Fitness

Real Results

Real People Doing Great Things – Leisa F

Real People. Real Progress. Real Fat Loss. Since opening Catalyst 4 Fitness, I’ve had the opportunity to meet some incredible people.  Each has her/his own story, obstacles, and successes.  One of these women is Leisa Frooman.   How long have we worked together? I started Boot Camp 10 months ago,[…]

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Weight Loss Success – Erika S

Real People. Real Progress. Real Weight Loss. Tell us about yourself. I am 33 (almost 34!) years old, even though sometimes I act and feel like I’m about 25. 😉 I have been in sales and marketing for almost 3 years and recently decided to get a second Master’s degree[…]

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Real People Doing Great Things – Susan & Gillian

Real People. Real Progress. Real Fat Loss. Since opening Catalyst 4 Fitness, I’ve the opportunity to meet some incredible people.  Each has her/his own story, obstacles, and successes.  Two of these women are Susan Nerska and Gillian Atkinson – mom and daughter! Susan, how long have we worked together? About[…]

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Weight Loss Success – Angie M

Real People. Real Progress. Real Weight Loss. Tell us about yourself. My name is Angie.  I just turned 50!   I moved to Cincinnati a little over 5 years ago with my husband of almost 23 years and our 3 children.  They keep us very busy.  I enjoy gardening, shopping, traveling,[…]

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